Posted on

Energy Bee Farm Hums Through 50 Years Of Raw Honey Busyness

Energy Bee Farm - Foodzooka Splat Feature

As you hover through the farmers market, the yellow banner at the Energy Bee Farm stand will lead you to a sweet discovery. Beekeeper Jeff Erb and his family have kept busy collecting and selling prized batches of pure hive-to-jar honey across Los Angeles area markets for more than half a century.

It’s a sticky business procuring raw honey the old fashioned way. Energy Bee Farm has always been a family business, started by Jeff’s father Gilbert Erb in 1968. Since then, three generations have worked to harvest honey from wildflower fields and orchards throughout Central and Southern California, hauling it to their facility in Inglewood, where it’s strained and packaged to be sold at 14 local farmers markets.

Energy Bee Farm - West LA Farmers Market (Foodzooka)
Energy Bee Farm – West LA Farmers Market (Foodzooka)

These days, Energy Bee Farm has between 3,000 and 6,000 active honey bee hives in locations such as Porterville, Lindsay, Ivanhoe, Visalia, and the Santa Monica Mountains. The trek to tend to so many far-flung hives pays off with the distinctive varieties of honey that come from each area. Eyeing the jars on Energy Bee Farm’s table, you’ll see various shades of gold, from bright amber to coffee brown. Simply put: different flowers create honeys of different colors and flavors, depending on the nectar source. Even the rate at which each honey naturally crystallizes can vary based on the traits of the nectar and the temperature where it’s stored.

The varieties currently available from Energy Bee Farm include avocado, sage, buckwheat, orange blossom, and wildflower. Orange blossom honey tastes expectedly citrusy like oranges, while avocado honey tastes nothing like avocados. It’s less sweet with a dark color like molasses, revealing a higher mineral content that occurs in seasons with less rainfall. The sage honey is mild and floral, buckwheat is strong and spicy, and the somewhat fruity flavor of wildflower can change between seasons.

“In drought years, you get a mishmash of everything,” Jeff described. “Because there’s so little rain, there isn’t any one dominant flower that’s producing nectar throughout the season, and then you get wildflower honey.”

Energy Bee Farm - Honey sticks and jars (Foodzooka)
Energy Bee Farm – Honey sticks and jars (Foodzooka)

Raw, unpasteurized, unfiltered honey is sought after for its flavors and health benefits. In this natural state, it contains minerals, vitamin-rich pollen, antioxidants, and antibacterial agents, all of which are compromised in mass-produced honeys that are flash heated during the packaging process. At high temperatures, honey takes on the consistency of water so it can be blasted through a filtration system and shot into jars and bottles with the speed of automation.

Energy Bee Farm takes a less hurried approach to honey extraction and packaging. First, a specialized machine slices off the top layer of the honeycomb to open up the cells, and any cells missed are scratched open by hand with a pointed tool. Jeff then places the honeycombs in a spinning device that tosses the honey out of the cells without destroying the combs. To strain unwanted particles from the collected honey, it flows through a series of gradually smaller holes and then a cloth. The strained honey is pumped slowly into barrels, allowed to settle, then poured into jars or bear-shaped squeeze bottles and labeled by hand.

“You’re not cooking it, and you’re not filtering it. And I’m handling it in a way that a large producer packer would tell me is not efficient,” Jeff said.

Energy Bee Farm - Honey bear squeeze bottles (Foodzooka)
Energy Bee Farm – Honey bear squeeze bottles (Foodzooka)

At the farmers market, a few sticky jars are telltale signs of Energy Bee Farm’s manual packaging process. In the heat of the sun, the honey will expand and seep out from jars that were overfilled. Should you happen to pick up a sticky jar, Jeff may offer you an amusing deal, saying, “All the honey on the outside of the jar is free!”

Honey sold at the farmers markets range from 8-ounce sample sizes to 64-ounce jugs that are typically purchased by restaurants. Energy Bee Farm also sells honey sticks, crystallized honey, honeycombs, bee pollen, bee wax, and royal jelly. Sometimes called “bee milk,” royal jelly is a creamy substance that bees make to feed the larvae and the queen. Royal jelly has gotten buzz as a superfood that helps lower blood pressure and cholesterol levels, reduce inflammation, and treat digestive disorders, among many other claims.

Energy Bee Farm - Royal Jelly (Foodzooka)
Energy Bee Farm – Royal Jelly (Foodzooka)

At age 61, Jeff still eats honey every day and occasionally gets stung when working with the honeycombs. This begs the question: why would someone want to work amongst bees?

“They call it bee fever,” Jeff explained. He caught it at age 9 when his older brother Ron showed him a hive and pointed out the queen. “From the minute he opened the hive, it was absolutely fascinating. A bee stung me on the finger and I thought, ‘That doesn’t hurt that bad. I can deal with this.’”

Whenever Jeff visits the hives, he inspects the conditions of each colony, never forgetting that bees are essentially livestock. He’s careful to leave plenty of honeycombs intact for the bees to feed. When conditions like winter or drought inhibit the growth of flowers with nectar, the bees may need supplemental feedings of sugar to ensure that the colonies can survive. Vigilance is crucial since bees are also susceptible to parasites, diseases, chemicals, and other threats that can kill off thousands at a time and spread to nearby colonies.

“The beekeepers who pay the closest attention to their bees are the ones who are the best beekeepers,” Jeff said.

Energy Bee Farm - Honeycombs (Foodzooka)
Energy Bee Farm – Honeycombs (Foodzooka)

Underscoring the vital role of bees in California’s agricultural ecosystem, Energy Bee Farm is often called upon to bring their hives to orchards and crops in need of pollination. This work usually doesn’t make any honey since some flowers don’t produce enough nectar or pollen to sustain the bees. “Like apples. You never see apple honey,” Jeff explained. “Every year, thousands of bees get moved into the almonds, and yet you never see almond honey.”

For Energy Bee Farm to secure so many yards for the hives, it has taken decades of networking with property owners, farmers, and even national forest rangers. The hives often yield honey during the hottest months of the year—an uncomfortable situation for beekeepers who are covered from head to toe in protective suits that can add an extra 25 degrees. Puffs of smoke are used to pacify the bees while removing the honeycomb frames, which are exponentially heavier when filled with honey. Needless to say, Jeff has endured his share of heat exhaustion episodes in the course of his workdays.

“It is the most laborious task I ever found in my life,” Jeff said of beekeeping, “and I’ve worked in a lot of other laborious jobs.” Jeff used to do the heavy bee work with his brother while their father managed the farmers markets. Now that Ron has retired, Jeff works the markets while his nephew Dave Sample does the heavy lifting. Dave came into the bee business by marriage to Jeff’s niece Sarah, who is now building a retail line called True Gold Honey.

Energy Bee Farm - Beekeeper Jeff Erb (Foodzooka)
Energy Bee Farm – Beekeeper Jeff Erb (Foodzooka)

Jeff can be found weekly at the Westchester Farmers Market on Wednesdays and the West Los Angeles Farmers Market on Sundays, which he likes to say is his day off. Quoting his older brother, Jeff declared, “‘If you do what you like, you like what you do.’ And I like what I do.”

You can also find Energy Bee Farm at the following markets: Houghton Park (Mon), Manhattan Beach (Tues), Santa Monica Downtown (Wed), Huntington Park (Wed), Bixby Knolls (Thurs), Downtown Long Beach (Fri), Cerritos (Sat), Torrance (Sat), Buena Park (Sat), Long Beach Marina (Sun), Santa Monica Main St. (Sun), and Encino (Sun).

Energy Bee Farm - Farmers market stand (Foodzooka)
Energy Bee Farm – Farmers market stand (Foodzooka)

For more information, click the Foodzooka profile below to find the farmers market schedule for  Energy Bee Farm and follow them on Instagram.

Posted on

Bistro De La Gare Gets Wrapped Up In A Farmers Market

Bistro de la Gare - Foodzooka Splat Feature

While farm-to-table restaurant chefs trek across LA to forage for fresh local produce at farmers markets, Chef Bruno Morin gets the job done just a few paces outside his door at Bistro de la Gare in South Pasadena.

Every Thursday afternoon, Bruno’s corner restaurant is surrounded by more than 50 farms and artisans attending the South Pasadena Farmers Market, which extends through the cross streets of El Centro St. and Meridian Ave.

“It’s just next door,” said Bruno. “It couldn’t be better.”

Bistro de la Gare - Chef Bruno Morin (Foodzooka)
Bistro de la Gare – Chef Bruno Morin (Foodzooka)

The market opens to the public from 4 to 8pm, but the vendors allow Bruno to get a head start while they set up their tents and tables. With a shopping list in hand, Bruno begins making the first of many round trips from the market to his kitchen.

“This is what I do,” he said. “I go back and forth.”

Bruno shuffles quickly between stalls but takes his time to speak to the vendors and inspect individual fruits and vegetables. In a bin of cauliflowers from Underwood Family Farms, he digs until he finds ones that are snow white. He bites into a green bean from Valdivia Farms to measure its snappiness. And he sniffs the top of a tomato from Beylik Family Farms to take in the scent of the vine.

Bistro de la Gare (courtesy) - Heirloom tomatoes on arugula with burrata cheese
Bistro de la Gare (courtesy) – Heirloom tomatoes on arugula with burrata cheese

“These guys do a sweet orange like you never tried orange in your life. It’s beautiful,” said Bruno of the citrus from McFarlin Family Farms.

Shopping outdoor markets is second nature to Chef Bruno as a native of France, where farmers markets have thrived for centuries. He learned to cook from his Italian father, and the mixture of his heritage influenced his cuisine. From the outset, Bruno worked in well-reviewed restaurants, most notably in Paris, Chicago, and New York, including an earlier stint Los Angeles. Southern California’s climate, especially in the winter, agrees with his passion for fresh cuisine.

“In New York right now, it’s too cold. A lot of their produce comes from Mexico,” he said.

Bistro de la Gare (courtesy) - Dining next to the South Pasadena Farmers Market
Bistro de la Gare (courtesy) – Dining next to the South Pasadena Farmers Market

When Bruno took over Bistro de la Gare in 2013, it marked his return to the LA area. He previously cheffed at bygone restaurants, L’Orangerie and Cafe Largo.

Bistro de la Gare translates to Station Bistro, named for its proximity to the Metro Gold Line train station one block away. This junction is known for its historic buildings and lately has seen a resurgence of restaurant and cafe openings.

The conveniently close South Pasadena Farmers Market has been in operation for 20 years, featuring dining areas, live music, and holiday events. As a frequent patron, Bruno enjoys discounts from several of the farms. He doesn’t mind reciprocating and inviting the farmers to enjoy a drink or meal at his restaurant after the market closes.

Bistro de la Gare - South Pasadena Farmers Market (Foodzooka)
Bistro de la Gare – South Pasadena Farmers Market (Foodzooka)

The market is also a chance to interact with his regulars. “When I go shopping, I see a lot of my customers,” he said. “They recognize me. They ask me, ‘What’s good? What did you buy?’”

If you order a soup, salad, appetizer, or dessert at Bistro de la Gare, it will be chock full of freshly bought produce.

“I think people like raw vegetables,” Bruno said. “They don’t want it cooked too much.”

Bistro de la Gare (courtesy) - French tart
Bistro de la Gare (courtesy) – French tart

Bruno’s shopping isn’t limited to fruits and vegetables. He buys pistachios and walnuts from Avila and Sons Farms, and baguettes from Frogs Bakery. Bruno even has his knives sharpened by market vendor Sharper Edge.

“I’ve been buying from these places for over four years. So, we’ve built a relationship,” he said.

When the restaurant opens at 5:30pm, the market is in full swing. Diners can choose to eat outside on the sidewalks immersed in live music and the sounds of commerce. Or they can watch all the activity while seated inside along the large windows. As a courtesy on Thursdays, Bruno makes room in the refrigerators, giving customers a space to store their farmers market loot while they dine.

Bistro de la Gare - Eggs benedict with Scottish salmon (Foodzooka)
Bistro de la Gare – Eggs benedict with Scottish salmon (Foodzooka)

On any given day, Bistro de la Gare offers five to six specials, depending on what’s available from the market. Mainstays on the dinner menu include French classics, such as as quiche, french onion soup, escargot, croque monsieur, chocolate mousse, and creme brulee. On weekends, the restaurant offers brunch from 10:30am to 2:30pm with a menu that includes french toast, omelettes, eggs benedict, crepes, and ratatouille.

Bistro de la Gare - South Pasadena (Foodzooka)
Bistro de la Gare – South Pasadena (Foodzooka)

For restaurant hours and more info, click the Foodzooka profile below to find the Bistro de la Gare website and follow them on social media.

Posted on

Better Try The Butter From Achadinha Cheese Co.

Achadinha Cheese Company - Foodzooka Splat Feature

This may sound cheesy, but something tasty is spreading across local farmers markets. In recent months, Achadinha Cheese Company has been churning out a blend of butter that begs the question posed on their sandwich board, “Who doesn’t ❤ butter?”

Achadinha’s handmade cultured butter is a blend of cow and goat milk—a combination that achieves a velvety richness of flavor so unique that you may be tempted to eat it by itself.

Achadinha Cheese Company - Farmers market butter display (Foodzooka)
Achadinha Cheese Company – Farmers market butter display (Foodzooka)

“Our butter has taken off quite well, but it’s the most labor-intensive thing we have,” said Donna Pacheco, who runs the dairy farm with her husband Jim and their four grown children in Petaluma, California.

The Pachecos are the third and fourth generations to carry on the family’s dairy farming tradition, which began with Jim’s grandfathers in the Achadinha area of the Portuguese Azores. Jim’s parents settled the ranch in Petaluma in 1969.

Achadinha Cheese Company makes most of its dairy products with a signature mixture of cow and goat milk, and much of the work is done by hand. Donna explains that the creaminess of the blend comes from the cows and the flavor comes from the goats.

Achadinha Cheese Company (courtesy) - Dairy goats
Achadinha Cheese Company (courtesy) – Dairy goats

“I honestly believe it’s about what they’re eating and how they are treated,” she said.

Both livestock are benefiting from a diet of brewers grains supplied by two breweries in the region. This spent mash of barley adds subtle flavors to the milk, and the fermentation aids the animals in digestion.

“Our girls don’t eat corn,” Donna said. The goats are fed alfalfa and graze openly on the 230-acre property situated in the prized wine growing region of Sonoma County. Moist air from the Pacific Ocean naturally irrigates the farm.

Achadinha Cheese Company (courtesy) - Dairy farm
Achadinha Cheese Company (courtesy) – Dairy farm

Achadinha has had some success getting their butter into restaurants in Northern California. But according to Donna, the farmers markets are the best venue for sales. The chance to sample the flavors often wins over customers, even those who don’t normally like the taste of goat milk products.

“The first time I had goat cheese, I swore I’d never eat it again,” admits Donna. She went on to reveal that some goat cheeses seem less palatable for a reason. Goat milk spoils faster than cow milk, so the longer it’s allowed to sit, the more it develops a tangy flavor.

How does Achadinha work around this? By milking their goats on the property and aiming to turn it into butter or cheese within a few days.

“It’s just a matter of doing it the right way,” Donna said.

Achadinha Cheese Company (courtesy) - Cheesemaking
Achadinha Cheese Company (courtesy) – Cheesemaking

The butter is completed with kefir, healthy bacteria and sea salt. The bacteria is added to enhance the butteriness and make it more digestible, even for those who are lactose intolerant. The butter also contains no stabilizers or preservatives.

When you buy a batch of butter, Donna recommends transferring it to a ceramic or glass container before storing it in the fridge where it should last for three weeks.

“Cooking with our butter will kill the culture,” she said. “We recommend spreading it on bread, crackers, rolls, tortillas and muffins.”

Achadihna Cheese Company - Cultured Butter (Foodzooka)
Achadihna Cheese Company – Cultured Butter (Foodzooka)

At Achadinha’s farmers market stands, you can also buy the kefir that goes into the butter. The draining process for their kefir gives it a thicker consistency than other drinkable yogurts.

Of course, Achadinha Cheese Company is best known for award-winning farmstead cheeses, most of which are also goat and cow milk hybrids. Broncha and Capricious are two varieties that are exclusively made by Achadinha. They also offer goat cheese, fresh feta, and a selection of flavored curds. Many of their cheeses can be ordered by phone or email and shipped to you.

Achadinha Cheese Company - Broncha Cheese (Foodzooka)
Achadinha Cheese Company – Broncha Cheese (Foodzooka)

In the Los Angeles area, look for Achadinha Cheese Company at farmer markets in Santa Monica (Wednesdays and Sundays), Venice Beach (Fridays), Echo Park (Fridays), Old Town Newhall (Saturdays), Silver Lake (Tuesdays and Saturdays), Hollywood (Sundays), Mar Vista (Sundays), and Culver City (Tuesdays).

Achadinha Cheese Company - Santa Monica Farmers Market (Foodzooka)
Achadinha Cheese Company – Santa Monica Farmers Market (Foodzooka)

For more information and updates, click the Foodzooka profile below to find the Achadinha Cheese Co. website, and follow them on social media.